Janzu: an immersion into the heart of the self

Treat yourself to a deeply soothing and rejuvenating experience with Janzu, an aquatic therapy.

Supported and guided in the water, your body is invited to let go completely.

Janzu works on physical, emotional, and energetic levels, helping to:

– release deep-seated tension

– calm the mind

– free suppressed emotions

– rediscover a sense of unity and presence within yourself

Each session is unique. It is a timeless moment—a pause for letting go—where you allow yourself to be held and carried in complete trust.

Accessible to everyone—no swimming skills required—Janzu is an invitation to return to the essentials: feeling, breathing, and simply being.

Mary guides you with gentleness and care through a unique, immersive experience where body and water meet.

At Maison Forenea, near Sarlat, Mary also offers a duo session: a shared Janzu experience.

Whether to celebrate a bond, mark a special occasion, or simply share an extraordinary moment, discover the duo package.

This experience includes an individual Janzu session for each person, followed by a shared session in the water—a true dance for two. Carried by gentleness and fluidity, bodies synchronize, breathing aligns, and a space of deep connection opens naturally.

An intimate, timeless experience—perfect for couples, a precious gift, reconnecting with one another, or celebrating love.

Rates

– Individual session: €60

– Duo package (2 individual sessions + 1 shared duo session): €160

I am Mary, a Janzu practitioner working between Sarlat, Nantes, and Paris. I create sensitive, profound spaces using water, allowing individuals to reconnect with their true essence. I lovingly and gently guide the body to relax, emotions to release, and energy to flow.

Book your Janzu session during your stay at Maison Forenea, just a stone's throw from Sarlat.